Advanced & competition
Advanced asana & Yogasana championship training
Train backbends, arm balances, inversions and competition routines under a gold medalist at World, Asian and National Yogasana championships.
Learn from a champion
Dev Gohar, our co-founder and head trainer, has won gold at World, Asian and National Yogasana championships and holds an MA in Yoga. He trains students who want to master advanced postures safely, and athletes preparing for Yogasana competitions.
What you'll work on
- Deep backbends and spinal mobility
- Arm balances and core strength
- Standing splits, inversions and active flexibility
- Competition routines, presentation and holding time
Training is progressive and safety-first: strength and mobility drills come before each peak pose.
FAQ
Questions people ask
Do I need prior experience?
Yes, a regular practice of at least a few months helps. Newer students can start in our group classes and progress.
Do you prepare students for Yogasana competitions?
Yes. Competition-focused students get guidance on routines, technique and presentation.
Is advanced training available 1:1?
Yes, it is available in personal sessions and in selected batches. Contact us to discuss your level and goals.
Ready to go further?
Call or WhatsApp us on 82646 08854 and we'll suggest the right batch for you.