Hatha Yoga
The foundation. Alignment, breath and steady holds that build flexibility and strength at your pace.
All levelsMohali · Phase 5 · Sector 59
Yoga Studio in Mohali, led by champions.
Hatha, Vinyasa, Power Yoga, Advanced Asana and Meditation for every age and every level, taught by World, Asian & National Yogasana gold medalists. Students from Chandigarh, Panchkula and Zirakpur also train with us, in the studio and online. Our trainers also take personal 1:1 classes offline (in person) and corporate yoga sessions for teams.
- 4.9★66 Google reviews
- 5K+Instagram community
- 🏅 GoldWorld · Asian · National
Open today6:00 AM – 9:00 PM
All agesGroup · 1:1 · Online
HathaVinyasaPower YogaAdvanced AsanaPranayamaMeditationCorporate Yoga
About the studio
Fitness meets mindfulness, right here in Phase 5.
Yoga Se Hoga is a calm, welcoming yoga studio at SCF 17, Phase 5, Sector 59, Mohali, with students joining us from across the Chandigarh Tricity. Our sessions are carefully planned for people at different fitness levels, from first-timers looking for flexibility and peace of mind to practitioners chasing advanced asanas.
Every class is guided by trained, attentive instructors who adapt each pose to your body. You get the expertise of competitive Yogasana champions with the patience of teachers who love beginners.
- Small, supervised batches
- Morning & evening slots
- On-site parking
- Mats available at the studio
Classes
Yoga classes in Mohali for every body
Not sure where to start? Book a demo and we'll suggest the right batch for you.
Vinyasa Flow
Breath-linked sequences that move smoothly from pose to pose. Energising, creative and calming at once.
Beginner → IntermediatePower Yoga
A strong, sweaty practice for stamina, core strength and weight management, with no compromise on form.
Fitness focusedAdvanced Asana & Yogasana Sport
Backbends, arm balances and inversions, plus competition preparation under national & international medalists.
AdvancedMeditation & Pranayama
Guided breathing and meditation to lower stress, sharpen focus and help you sleep better.
All agesCorporate Yoga
Sessions for teams at your office or online, to ease desk stiffness and lower stress.
For officesGroup Batches
Energy of a community, attention of a small class. Morning and evening slots.
Personal 1:1
A plan built around your goals, body and schedule, offline (in person) or online.
Online Classes
Live, interactive sessions you can join from anywhere in the world.
Corporate Yoga
At your office or online: sessions that help teams de-stress and stay active.
Your trainers
Learn from people who live yoga
Co-Founder · Head Trainer
Dev Gohar
🏅 Gold Medalist: World · Asian · National Yogasana
MA in Yoga, trained in all styles. Dev coaches group, 1:1, online and corporate classes, and our members say he adapts every pose so it works for everyone in the room.
@train.with.dev on Instagram →
Founder · Yoga Instructor
Dalip Singh
🥇 Medalist Yogasana athlete
Founded Yoga Se Hoga to make yoga accessible to people of all ages and backgrounds. Dalip teaches studio and online classes and is known for patient, detailed teaching.
@train.with.dalip on Instagram →
Co-Founder · Wellness Coach
Alka Periwal
🌿 Mindful movement & healthy habits
Brings mindful movement and healthy daily habits together so the benefits of yoga last beyond the mat.
@yoga_by_alka on Instagram →Gallery
Inside Yoga Se Hoga
Real classes, real students and our trainers' own practice, from the studio floor to the national podium.
Training videos
Photos
Reviews
Rated 4.9★ on Google
Real words from our members.
"Each class is energizing yet totally calming, and there's always something new to learn. What an inspiring, welcoming space to practice in!"
"The environment is peaceful, and the sessions are well planned for people at different fitness levels."
"Doing advance yoga under supervision of expert and world class trainers is amazing."
"Yoga Se Hoga in Chandigarh is truly one of the best yoga studios I've experienced."
"Took demo and continued since then. It's been a year, and each and every session is worth it."
"The trainers are highly skilled and attentive, providing personalized guidance."
Start today
Book your demo class
Tell us a little about yourself and we'll reply on WhatsApp with batch timings that suit you.
FAQ
Good to know
Where is Yoga Se Hoga located?
SCF 17, Phase 5, Sector 59, Mohali (Sahibzada Ajit Singh Nagar), Punjab 160059, with on-site parking. Students come to us from Chandigarh, Panchkula and Zirakpur, and our online classes are open to the whole Tricity.
I'm a complete beginner. Can I join?
Absolutely. Every class is guided for mixed levels and our trainers adapt each pose for you. Most of our members started as beginners.
Do you offer personal and online classes?
Yes: group classes at the studio, personal 1:1 classes offline (in person) or online, live online group classes and corporate yoga at your office or online. Students from Chandigarh, Panchkula and Zirakpur also train with us.
Can I take a demo class first?
Yes. Use the form above or call 82646 08854 and we'll book a demo at a time that suits you.
What are your batch timings?
Morning batches from 6:30 AM to 12 PM, a midday batch at 12 PM and evening batches from 5 PM to 8 PM. See the full batch timings.
What should I bring?
Comfortable clothes and a water bottle. Come on a light stomach (2–3 hours after a meal). Mats are available at the studio.
Is there an age limit?
No. We teach all ages, and batches are planned so everyone can practise safely at their own level.
Visit us
Yoga Se Hoga, Mohali
SCF 17, Phase 5, Sector 59Sahibzada Ajit Singh Nagar (Mohali)
Punjab 160059, India
- Monday – Saturday
- 6:00 AM – 9:00 PM
- Sunday
- Closed
Join 5,000+ yogis on Instagram
Daily flows, asana tutorials and studio moments.