:root {
  --teal-900: #1d4744;
  --teal-700: #2f6f6a;
  --teal-500: #5e9e98;
  --teal-200: #cfe4e1;
  --teal-100: #e6f1ef;
  --sand: #f4ece1;
  --cream: #fbf8f3;
  --clay: #c26f48;
  --clay-soft: #f3dccf;
  --ink: #1e2726;
  --muted: #5b6866;
  --line: rgba(30, 39, 38, .1);
  --white: #fff;
  --wa: #1fa855;

  --serif: "Cormorant Garamond", Georgia, serif;
  --sans: "Manrope", system-ui, -apple-system, "Segoe UI", sans-serif;

  --radius: 22px;
  --shadow: 0 20px 50px -24px rgba(29, 71, 68, .35);
  --wrap: 1180px;
}

*, *::before, *::after { box-sizing: border-box; }
html { scroll-behavior: smooth; scroll-padding-top: 84px; }
body {
  margin: 0;
  font-family: var(--sans);
  font-size: 16.5px;
  line-height: 1.65;
  color: var(--ink);
  background: var(--cream);
  -webkit-font-smoothing: antialiased;
  overflow-x: hidden;
}
img { max-width: 100%; display: block; }
a { color: inherit; }
h1, h2, h3 { font-family: var(--serif); font-weight: 600; line-height: 1.08; margin: 0 0 .5em; letter-spacing: -.01em; }
h1 { font-size: clamp(2.6rem, 6vw, 4.6rem); }
h2 { font-size: clamp(2rem, 4.2vw, 3.2rem); }
h3 { font-size: 1.55rem; }
p { margin: 0 0 1em; }

.wrap { width: min(var(--wrap), 100% - 32px); margin-inline: auto; }
.section { padding: clamp(72px, 10vw, 120px) 0; }
.section__head { max-width: 640px; margin-bottom: 48px; }
.sub { color: var(--muted); font-size: 1.05rem; }
.center { text-align: center; margin-top: 40px; }

.skip { position: absolute; left: -999px; top: 8px; background: var(--ink); color: #fff; padding: 8px 14px; border-radius: 8px; z-index: 100; }
.skip:focus { left: 8px; }

.eyebrow {
  display: inline-flex; align-items: center; gap: 10px;
  font-size: .78rem; font-weight: 700; letter-spacing: .18em; text-transform: uppercase;
  color: var(--clay); margin-bottom: 18px;
}
.eyebrow::before { content: ""; width: 28px; height: 1.5px; background: currentColor; }
.eyebrow--light { color: var(--clay-soft); }
.accent { color: var(--teal-700); font-style: italic; }

/* Buttons */
.btn {
  --bg: var(--teal-700); --fg: #fff;
  display: inline-flex; align-items: center; justify-content: center; gap: 10px;
  padding: 15px 26px; border-radius: 999px; border: 1.5px solid var(--bg);
  background: var(--bg); color: var(--fg);
  font: 600 .98rem/1 var(--sans); text-decoration: none; cursor: pointer;
  transition: transform .25s ease, box-shadow .25s ease, background .25s ease, color .25s ease;
}
.btn:hover { transform: translateY(-2px); box-shadow: 0 12px 26px -12px rgba(29, 71, 68, .55); }
.btn:focus-visible, a:focus-visible, button:focus-visible, summary:focus-visible, input:focus-visible, select:focus-visible { outline: 3px solid var(--clay); outline-offset: 3px; }
.btn svg { width: 18px; height: 18px; fill: currentColor; }
.btn--ghost { background: transparent; color: var(--teal-900); border-color: rgba(29, 71, 68, .3); }
.btn--ghost:hover { background: var(--teal-100); }
.btn--sm { padding: 11px 20px; font-size: .9rem; }
.btn--light { --bg: #fff; --fg: var(--teal-900); }
.btn--wa { --bg: var(--wa); width: 100%; padding: 17px; font-size: 1.02rem; }

/* Nav */
.nav {
  position: sticky; top: 0; z-index: 50;
  background: rgba(251, 248, 243, .82);
  backdrop-filter: saturate(1.4) blur(14px); -webkit-backdrop-filter: saturate(1.4) blur(14px);
  border-bottom: 1px solid transparent; transition: border-color .3s, box-shadow .3s;
}
.nav.is-scrolled { border-color: var(--line); box-shadow: 0 8px 30px -20px rgba(0,0,0,.25); }
.nav__inner { display: flex; align-items: center; justify-content: space-between; height: 76px; }
.brand { display: inline-flex; align-items: center; gap: 12px; text-decoration: none; font: 700 1.5rem/1 var(--serif); color: var(--teal-900); }
.brand img { border-radius: 50%; }
.brand em { color: var(--clay); font-weight: 600; }
.brand--light { color: #fff; }
.nav__links { display: flex; align-items: center; gap: 30px; }
.nav__links a:not(.btn) { text-decoration: none; font-weight: 500; font-size: .95rem; color: var(--ink); position: relative; }
.nav__links a:not(.btn)::after { content: ""; position: absolute; left: 0; bottom: -6px; width: 100%; height: 1.5px; background: var(--clay); transform: scaleX(0); transform-origin: left; transition: transform .3s; }
.nav__links a:not(.btn):hover::after { transform: scaleX(1); }
.nav__toggle { display: none; background: none; border: 0; width: 44px; height: 44px; padding: 10px; cursor: pointer; }
.nav__toggle span { display: block; height: 2px; background: var(--ink); margin: 5px 0; border-radius: 2px; transition: transform .3s, opacity .3s; }
.nav__toggle[aria-expanded="true"] span:nth-child(1) { transform: translateY(7px) rotate(45deg); }
.nav__toggle[aria-expanded="true"] span:nth-child(2) { opacity: 0; }
.nav__toggle[aria-expanded="true"] span:nth-child(3) { transform: translateY(-7px) rotate(-45deg); }

/* Hero */
.hero { position: relative; padding: clamp(40px, 7vw, 90px) 0 clamp(70px, 9vw, 110px); overflow: hidden; }
.hero__bg {
  position: absolute; inset: 0; z-index: -1;
  background:
    radial-gradient(60% 70% at 85% 30%, var(--teal-200) 0%, transparent 70%),
    radial-gradient(45% 55% at 10% 90%, var(--clay-soft) 0%, transparent 70%),
    var(--cream);
}
.hero__grid { display: grid; grid-template-columns: 1.1fr .9fr; gap: clamp(32px, 6vw, 80px); align-items: center; }
.hero__copy, .hero__media { animation: rise .9s ease both; }
.hero__media { animation-delay: .15s; }
@keyframes rise { from { opacity: .001; transform: translateY(18px); } }
.lead { font-size: 1.15rem; color: var(--muted); max-width: 34em; }
.hero__cta { display: flex; flex-wrap: wrap; gap: 14px; margin: 32px 0 40px; }
.hero__proof { list-style: none; padding: 0; margin: 0; display: flex; flex-wrap: wrap; gap: 14px 36px; }
.hero__proof li { display: flex; flex-direction: column; padding-left: 16px; border-left: 2px solid var(--teal-200); }
.hero__proof strong { font: 700 1.6rem/1.1 var(--serif); color: var(--teal-900); }
.hero__proof span { font-size: .85rem; color: var(--muted); }

.hero__media { position: relative; justify-self: center; width: min(440px, 100%); }
.arch {
  border-radius: 999px 999px var(--radius) var(--radius);
  overflow: hidden; aspect-ratio: 4 / 5;
  box-shadow: var(--shadow); border: 8px solid #fff;
}
.arch picture { display: block; height: 100%; }
.arch img { width: 100%; height: 100%; object-fit: cover; transition: transform 1.2s ease; }
.hero__media:hover .arch img { transform: scale(1.04); }
.float-card {
  position: absolute; background: rgba(255,255,255,.92); backdrop-filter: blur(8px);
  border-radius: 16px; padding: 14px 18px; box-shadow: var(--shadow);
  display: flex; flex-direction: column; font-size: .9rem; line-height: 1.3;
  animation: bob 6s ease-in-out infinite;
}
.float-card strong { color: var(--teal-900); }
.float-card small { color: var(--muted); }
.float-card--a { left: -34px; bottom: 18%; flex-direction: row; align-items: center; gap: 12px; }
.float-card--a div { display: flex; flex-direction: column; }
.float-card--b { right: -24px; top: 12%; animation-delay: -3s; }
.dot { width: 10px; height: 10px; border-radius: 50%; background: var(--wa); box-shadow: 0 0 0 5px rgba(31,168,85,.18); }
.dot.is-closed { background: var(--clay); box-shadow: 0 0 0 5px rgba(194,111,72,.18); }
@keyframes bob { 50% { transform: translateY(-8px); } }

/* Strip */
.strip { background: var(--teal-900); color: var(--teal-100); overflow: hidden; padding: 18px 0; }
.strip__track { display: flex; gap: 48px; width: max-content; animation: marquee 38s linear infinite; }
.strip span { font: italic 500 1.5rem/1 var(--serif); white-space: nowrap; display: inline-flex; align-items: center; gap: 48px; }
.strip span::after { content: "✦"; font-style: normal; font-size: .9rem; color: var(--clay-soft); }
@keyframes marquee { to { transform: translateX(-50%); } }

/* About */
.about__grid { display: grid; grid-template-columns: 1fr 1.1fr; gap: clamp(28px, 6vw, 90px); align-items: start; }
.about p { color: var(--muted); font-size: 1.07rem; }
.ticks { list-style: none; padding: 0; margin: 28px 0 0; display: grid; grid-template-columns: 1fr 1fr; gap: 12px 24px; }
.ticks li { display: flex; gap: 10px; align-items: center; font-weight: 600; }
.ticks li::before { content: ""; flex: none; width: 22px; height: 22px; border-radius: 50%; background: var(--teal-100) url("data:image/svg+xml,%3Csvg xmlns='http://www.w3.org/2000/svg' viewBox='0 0 24 24'%3E%3Cpath d='M6 12.5l4 4 8-9' fill='none' stroke='%232f6f6a' stroke-width='2.5' stroke-linecap='round' stroke-linejoin='round'/%3E%3C/svg%3E") center/14px no-repeat; }

/* Classes */
.classes { background: var(--sand); }
.cards { display: grid; grid-template-columns: repeat(3, 1fr); gap: 22px; }
.card {
  background: var(--cream); border-radius: var(--radius); padding: 32px 28px 28px;
  border: 1px solid var(--line); display: flex; flex-direction: column;
  transition: transform .35s ease, box-shadow .35s ease, border-color .35s;
}
.card:hover { transform: translateY(-6px); box-shadow: var(--shadow); border-color: transparent; }
.card p { color: var(--muted); flex: 1; }
.card__icon { width: 56px; height: 56px; border-radius: 16px; background: var(--teal-100); display: grid; place-items: center; margin-bottom: 22px; }
.card__icon svg { width: 30px; height: 30px; fill: none; stroke: var(--teal-700); stroke-width: 2.4; stroke-linecap: round; stroke-linejoin: round; }
.card__icon circle[r="4"], .card__icon circle[r="6"] { fill: var(--teal-700); }
.tag { align-self: flex-start; font-size: .78rem; font-weight: 700; color: var(--clay); background: var(--clay-soft); padding: 6px 12px; border-radius: 999px; }

.formats { margin-top: 48px; display: grid; grid-template-columns: repeat(4, 1fr); background: var(--teal-900); color: #fff; border-radius: var(--radius); overflow: hidden; }
.format { padding: 30px 26px; border-right: 1px solid rgba(255,255,255,.12); }
.format:last-child { border-right: 0; }
.format h3 { font-size: 1.4rem; color: #fff; }
.format p { margin: 0; color: var(--teal-200); font-size: .95rem; }

/* Trainers */
.team { display: grid; grid-template-columns: 1fr 1fr; gap: 22px; }
.team .person--feature { grid-column: 1 / -1; }
.person { background: #fff; border-radius: var(--radius); padding: 32px; border: 1px solid var(--line); }
.person p { color: var(--muted); }
.person--feature { display: grid; grid-template-columns: auto 1fr; gap: 30px; align-items: start; background: linear-gradient(150deg, var(--teal-100), #fff 70%); }
.person__avatar {
  width: 76px; height: 76px; border-radius: 50%;
  display: grid; place-items: center; margin-bottom: 20px;
  font: 600 1.6rem/1 var(--serif); color: #fff;
  background: linear-gradient(135deg, var(--teal-500), var(--teal-900));
}
.person--feature .person__avatar { width: 96px; height: 96px; font-size: 2rem; }
.person__role { font-size: .78rem; font-weight: 700; letter-spacing: .14em; text-transform: uppercase; color: var(--clay) !important; margin-bottom: 8px; }
.medal { font-weight: 700; color: var(--teal-900) !important; }
.link { color: var(--teal-700); font-weight: 700; text-decoration: none; }
.link:hover { text-decoration: underline; }

/* Reviews */
.reviews { background: linear-gradient(180deg, var(--cream), var(--teal-100)); }
.quotes { columns: 3 300px; column-gap: 22px; }
.quote { break-inside: avoid; margin: 0 0 22px; background: #fff; border-radius: var(--radius); padding: 30px; border: 1px solid var(--line); position: relative; }
.quote::before { content: "★★★★★"; display: block; color: #e2a33a; letter-spacing: 3px; font-size: .95rem; margin-bottom: 12px; }
.quote blockquote { margin: 0 0 18px; font: 500 1.3rem/1.4 var(--serif); color: var(--ink); }
.quote figcaption { display: flex; flex-direction: column; font-size: .88rem; }
.quote figcaption span { color: var(--muted); }

/* Book */
.book { background: var(--teal-900); color: #fff; position: relative; overflow: hidden; }
.book::before { content: ""; position: absolute; width: 600px; height: 600px; right: -200px; top: -240px; border-radius: 50%; background: radial-gradient(circle, rgba(94,158,152,.45), transparent 70%); }
.book__grid { position: relative; display: grid; grid-template-columns: 1fr 1fr; gap: clamp(32px, 6vw, 90px); align-items: center; }
.book p { color: var(--teal-200); font-size: 1.07rem; }
.book__alt { list-style: none; padding: 0; margin: 24px 0 0; display: grid; gap: 10px; }
.book__alt a { color: #fff; text-decoration: none; font-weight: 600; }
.form { background: #fff; color: var(--ink); border-radius: var(--radius); padding: 34px; display: grid; gap: 18px; box-shadow: 0 30px 60px -30px rgba(0,0,0,.5); }
.form label { display: grid; gap: 8px; font-size: .88rem; font-weight: 700; }
.form input, .form select {
  font: 500 1rem var(--sans); color: var(--ink);
  padding: 14px 16px; border-radius: 14px; border: 1.5px solid var(--line); background: var(--cream);
  transition: border-color .2s, background .2s;
}
.form input:focus, .form select:focus { border-color: var(--teal-500); background: #fff; outline: none; }
.form input[aria-invalid="true"] { border-color: var(--clay); }
.form__note { margin: 0; text-align: center; font-size: .82rem; color: var(--muted) !important; }

/* FAQ */
.faq__wrap { display: grid; grid-template-columns: .8fr 1.2fr; gap: clamp(28px, 6vw, 80px); align-items: start; }
.faq__list details { border-bottom: 1px solid var(--line); }
.faq__list summary {
  list-style: none; cursor: pointer; padding: 22px 40px 22px 0; position: relative;
  font: 600 1.35rem/1.3 var(--serif);
}
.faq__list summary::-webkit-details-marker { display: none; }
.faq__list summary::after { content: "+"; position: absolute; right: 4px; top: 50%; transform: translateY(-50%); font: 400 1.8rem/1 var(--sans); color: var(--teal-700); transition: transform .3s; }
.faq__list details[open] summary::after { transform: translateY(-50%) rotate(45deg); }
.faq__list details p { color: var(--muted); padding-bottom: 20px; margin: 0; }

/* Visit */
.visit { background: var(--sand); }
.visit__grid { display: grid; grid-template-columns: .9fr 1.1fr; gap: clamp(28px, 5vw, 70px); align-items: stretch; }
address { font-style: normal; font-size: 1.1rem; margin-bottom: 24px; }
.hours { margin: 0 0 30px; display: grid; gap: 10px; }
.hours div { display: flex; justify-content: space-between; gap: 20px; padding: 12px 0; border-bottom: 1px dashed var(--line); }
.hours dt { font-weight: 600; }
.hours dd { margin: 0; color: var(--muted); }
.visit__cta { display: flex; flex-wrap: wrap; gap: 12px; }
.map { border-radius: var(--radius); overflow: hidden; min-height: 380px; box-shadow: var(--shadow); border: 6px solid #fff; }
.map iframe { width: 100%; height: 100%; min-height: 380px; border: 0; display: block; }

/* Insta */
.insta { background: linear-gradient(120deg, var(--clay), #b25a7a 60%, #7a4fa0); color: #fff; padding: 56px 0; }
.insta__inner { display: flex; align-items: center; justify-content: space-between; gap: 24px; flex-wrap: wrap; }
.insta h2 { margin-bottom: .2em; font-size: clamp(1.8rem, 3.5vw, 2.5rem); }
.insta p { margin: 0; opacity: .9; }

/* Footer */
.footer { background: #142f2d; color: var(--teal-200); padding: 70px 0 30px; font-size: .95rem; }
.footer__grid { display: grid; grid-template-columns: 1.4fr 1fr 1fr 1fr; gap: 36px; }
.footer .footer__h { color: #fff; font: 700 .8rem/1 var(--sans); letter-spacing: .16em; text-transform: uppercase; margin: 8px 0 18px; }
.footer a { color: var(--teal-200); text-decoration: none; }
.footer a:hover { color: #fff; }
.footer__tag { margin-top: 18px; max-width: 28em; }
.footer__base { border-top: 1px solid rgba(255,255,255,.1); margin-top: 48px; padding-top: 24px; font-size: .85rem; }
.footer__base p { margin: 0; }

/* WhatsApp floating */
.wa-float {
  position: fixed; right: 20px; bottom: 20px; z-index: 60;
  width: 60px; height: 60px; border-radius: 50%; background: var(--wa);
  display: grid; place-items: center; box-shadow: 0 14px 30px -10px rgba(31,168,85,.7);
  transition: transform .25s;
}
.wa-float:hover { transform: scale(1.08); }
.wa-float svg { width: 30px; height: 30px; fill: #fff; }

/* Reveal */
.js .reveal { opacity: 0; transform: translateY(26px); transition: opacity .8s ease, transform .8s ease; }
.js .reveal.is-in { opacity: 1; transform: none; }

/* Responsive */
@media (max-width: 1024px) {
  .cards { grid-template-columns: repeat(2, 1fr); }
  .formats { grid-template-columns: repeat(2, 1fr); }
  .format:nth-child(2) { border-right: 0; }
  .format:nth-child(-n+2) { border-bottom: 1px solid rgba(255,255,255,.12); }
  .team { grid-template-columns: 1fr 1fr; }
  .person--feature { grid-column: 1 / -1; }
  .footer__grid { grid-template-columns: 1fr 1fr; }
}
@media (max-width: 860px) {
  .nav__toggle { display: block; }
  .nav__links {
    position: fixed; inset: 76px 0 auto 0; flex-direction: column; align-items: stretch; gap: 0;
    background: var(--cream); padding: 12px 16px 24px; border-bottom: 1px solid var(--line);
    box-shadow: 0 20px 40px -20px rgba(0,0,0,.25);
    transform: translateY(-12px); opacity: 0; visibility: hidden; transition: all .3s ease;
  }
  .nav__links.is-open { transform: none; opacity: 1; visibility: visible; }
  .nav__links a:not(.btn) { padding: 14px 4px; border-bottom: 1px solid var(--line); font-size: 1.05rem; }
  .nav__links a:not(.btn)::after { display: none; }
  .nav__links .btn { margin-top: 16px; }
  .hero__grid, .about__grid, .book__grid, .faq__wrap, .visit__grid { grid-template-columns: 1fr; }
  .hero__media { order: -1; width: min(340px, 82%); }
  .float-card--a { left: -18px; }
  .float-card--b { right: -14px; }
  .section__head { margin-bottom: 36px; }
}
@media (max-width: 600px) {
  body { font-size: 16px; }
  .cards, .formats, .team, .ticks { grid-template-columns: 1fr; }
  .format { border-right: 0; border-bottom: 1px solid rgba(255,255,255,.12); }
  .format:last-child { border-bottom: 0; }
  .person--feature { grid-template-columns: 1fr; gap: 0; }
  .hero__cta .btn { flex: 1 1 100%; }
  .footer__grid { grid-template-columns: 1fr; }
  .form { padding: 24px; }
  .insta__inner .btn { width: 100%; }
}
@media (prefers-reduced-motion: reduce) {
  *, *::before, *::after { animation: none !important; transition: none !important; }
  .js .reveal { opacity: 1; transform: none; }
  html { scroll-behavior: auto; }
}

/* Map facade */
.map__facade {
  width: 100%; height: 100%; min-height: 380px; border: 0; cursor: pointer;
  display: flex; flex-direction: column; align-items: center; justify-content: center; gap: 8px;
  font: 500 1rem var(--sans); color: var(--teal-900);
  background:
    radial-gradient(circle at 50% 45%, rgba(255,255,255,.9) 0 70px, transparent 71px),
    repeating-linear-gradient(0deg, transparent 0 38px, rgba(47,111,106,.08) 38px 40px),
    repeating-linear-gradient(90deg, transparent 0 38px, rgba(47,111,106,.08) 38px 40px),
    var(--teal-100);
}
.map__facade svg { width: 44px; height: 44px; fill: var(--clay); transition: transform .3s; }
.map__facade:hover svg { transform: translateY(-4px); }
.map__facade strong { font: 600 1.4rem/1.2 var(--serif); }
.map__facade span { font-size: .88rem; color: var(--muted); }

/* About photo */
.about__photo { grid-column: 1 / -1; margin: 24px 0 0; }
.about__photo img { width: 100%; height: auto; aspect-ratio: 4 / 3; max-height: 560px; object-fit: cover; border-radius: var(--radius); box-shadow: var(--shadow); }
.about__photo figcaption { margin-top: 14px; font-size: .9rem; color: var(--muted); text-align: center; }

/* Trainer photo */
.person__photo { display: block; width: 220px; }
.person__photo img { width: 100%; height: auto; aspect-ratio: 4 / 5; object-fit: cover; border-radius: 18px; box-shadow: var(--shadow); }

/* Gallery */
.gallery { background: var(--cream); }
.gallery__label { font: 700 .8rem/1 var(--sans); letter-spacing: .16em; text-transform: uppercase; color: var(--teal-700); margin: 0 0 20px; }
.gallery__label:not(:first-of-type) { margin-top: 56px; }

.reels { display: grid; grid-auto-flow: column; grid-auto-columns: minmax(180px, 1fr); gap: 16px; overflow-x: auto; padding-bottom: 8px; scroll-snap-type: x mandatory; scrollbar-width: thin; }
.reel {
  position: relative; padding: 0; border: 0; cursor: pointer; scroll-snap-align: start;
  border-radius: 18px; overflow: hidden; aspect-ratio: 9 / 16; background: var(--teal-900);
  box-shadow: 0 14px 30px -18px rgba(0,0,0,.45);
}
.reel img { width: 100%; height: 100%; object-fit: cover; transition: transform .6s ease, filter .4s; }
.reel::after { content: ""; position: absolute; inset: 0; background: linear-gradient(180deg, transparent 50%, rgba(10,25,24,.85)); }
.reel:hover img { transform: scale(1.06); filter: brightness(.85); }
.reel__play {
  position: absolute; top: 50%; left: 50%; z-index: 1; width: 58px; height: 58px; margin: -29px 0 0 -29px;
  border-radius: 50%; background: rgba(255,255,255,.92); box-shadow: 0 10px 30px rgba(0,0,0,.3); transition: transform .3s;
}
.reel__play::before { content: ""; position: absolute; left: 23px; top: 18px; border-style: solid; border-width: 11px 0 11px 17px; border-color: transparent transparent transparent var(--teal-900); }
.reel:hover .reel__play { transform: scale(1.1); }
.reel__title { position: absolute; left: 14px; right: 14px; bottom: 14px; z-index: 1; color: #fff; font: 600 1.05rem/1.25 var(--serif); text-align: left; }

.photos { columns: 4 220px; column-gap: 16px; }
.photo { display: block; margin: 0 0 16px; break-inside: avoid; border-radius: 16px; overflow: hidden; position: relative; }
.photo img { width: 100%; height: auto; transition: transform .6s ease; }
.photo::after { content: ""; position: absolute; inset: 0; background: rgba(29,71,68,.0); transition: background .3s; }
.photo:hover img { transform: scale(1.05); }
.photo:hover::after { background: rgba(29,71,68,.15); }

/* Lightbox */
.lightbox { width: 100vw; height: 100vh; max-width: none; max-height: none; margin: 0; padding: 0; border: 0; background: rgba(8,18,17,.94); color: #fff; }
.lightbox[open] { display: flex; align-items: center; justify-content: center; }
.lightbox::backdrop { background: rgba(8,18,17,.6); }
.lightbox__stage { display: flex; align-items: center; justify-content: center; width: min(92vw, 1100px); height: 88vh; }
.lightbox__stage img { max-width: 100%; max-height: 100%; object-fit: contain; border-radius: 12px; }
.lightbox__stage iframe { width: min(400px, 92vw); height: min(720px, 86vh); border: 0; border-radius: 12px; background: #fff; }
.lightbox__close, .lightbox__nav { position: absolute; border: 0; cursor: pointer; color: #fff; background: rgba(255,255,255,.12); border-radius: 50%; display: grid; place-items: center; transition: background .2s; }
.lightbox__close:hover, .lightbox__nav:hover { background: rgba(255,255,255,.25); }
.lightbox__close { top: 18px; right: 18px; width: 48px; height: 48px; font-size: 2rem; line-height: 1; }
.lightbox__nav { top: 50%; width: 52px; height: 52px; margin-top: -26px; font-size: 2.2rem; line-height: 1; }
.lightbox__nav--prev { left: 18px; }
.lightbox__nav--next { right: 18px; }
.lightbox.is-video .lightbox__nav { display: none; }

/* Visit media */
.visit__media { display: grid; gap: 18px; }
.signboard { margin: 0; display: flex; flex-direction: column-reverse; gap: 10px; }
.signboard img { width: 100%; height: auto; aspect-ratio: 16 / 9; object-fit: cover; border-radius: var(--radius); box-shadow: var(--shadow); }
.signboard figcaption { display: flex; align-items: center; gap: 8px; font-size: .92rem; font-weight: 600; color: var(--teal-900); }
.signboard figcaption::before { content: ""; width: 10px; height: 10px; border-radius: 50%; background: #1fa855; box-shadow: 0 0 0 4px rgba(31,168,85,.18); }
.visit__media .map, .visit__media .map__facade, .visit__media .map iframe { min-height: 260px; }

@media (max-width: 600px) {
  .person__photo { width: 100%; max-width: 280px; margin-bottom: 20px; }
  .photos { columns: 2 140px; column-gap: 10px; }
  .photo { margin-bottom: 10px; border-radius: 12px; }
  .reels { grid-auto-columns: 62%; }
  .lightbox__nav { top: auto; bottom: 18px; margin: 0; }
  .lightbox__stage { height: 78vh; }
}

.sr-only { position: absolute; width: 1px; height: 1px; padding: 0; margin: -1px; overflow: hidden; clip: rect(0 0 0 0); white-space: nowrap; border: 0; }

/* ---------- Inner pages ---------- */
.nav__links a[aria-current="page"] { color: var(--teal-700); font-weight: 700; }
.page-hero { position: relative; padding: clamp(36px, 6vw, 72px) 0 clamp(56px, 7vw, 90px); overflow: hidden; }
.page-hero__grid { display: grid; grid-template-columns: 1.2fr .8fr; gap: clamp(28px, 6vw, 80px); align-items: center; }
.page-hero h1 { font-size: clamp(2.3rem, 5vw, 3.8rem); }
.page-hero__copy, .page-hero__media { animation: rise .9s ease both; }
.page-hero__media { justify-self: center; width: min(360px, 100%); animation-delay: .15s; }
.page-hero__frame { border-radius: 999px 999px var(--radius) var(--radius); overflow: hidden; aspect-ratio: 4 / 5; border: 8px solid #fff; box-shadow: var(--shadow); }
.page-hero__frame img { width: 100%; height: 100%; object-fit: cover; }
.crumbs { display: flex; gap: 8px; font-size: .85rem; color: var(--muted); margin-bottom: 18px; }
.crumbs a { color: var(--teal-700); text-decoration: none; }
.crumbs a:hover { text-decoration: underline; }

.split { display: grid; grid-template-columns: 1.15fr .85fr; gap: clamp(28px, 6vw, 80px); align-items: start; }
.split__media { margin: 0; position: sticky; top: 100px; }
.split__media img { width: 100%; height: auto; border-radius: var(--radius); box-shadow: var(--shadow); }
.split__media figcaption { margin-top: 12px; font-size: .88rem; color: var(--muted); text-align: center; }
.prose { max-width: 640px; }
.prose p, .prose li { color: var(--muted); font-size: 1.05rem; }
.prose strong { color: var(--ink); }
.prose h3 { margin-top: 1.4em; }
.prose ul { padding-left: 1.2em; margin: 0 0 1em; }
.prose li { margin-bottom: .45em; }
.prose a, .card a, .plan-list a, .faq__list a { color: var(--teal-700); font-weight: 600; }

.timings { display: grid; grid-template-columns: repeat(3, 1fr); gap: 20px; }
.timings__col { background: #fff; border: 1px solid var(--line); border-radius: var(--radius); padding: 28px; }
.timings__col h3 { font-size: 1.6rem; margin-bottom: 14px; color: var(--teal-900); }
.timings__col ul { list-style: none; margin: 0; padding: 0; }
.timings__col li { display: flex; justify-content: space-between; align-items: center; gap: 10px; padding: 13px 0; border-bottom: 1px dashed var(--line); font-weight: 600; }
.timings__col li:last-child { border-bottom: 0; }
.timings__col em { font-style: normal; font-size: .72rem; font-weight: 700; color: var(--clay); background: var(--clay-soft); padding: 4px 10px; border-radius: 999px; white-space: nowrap; }

.facts { list-style: none; padding: 0; margin: 40px 0 0; display: grid; grid-template-columns: repeat(3, 1fr); gap: 20px; }
.facts li { background: var(--teal-900); color: var(--teal-200); border-radius: var(--radius); padding: 26px; display: flex; flex-direction: column; }
.facts strong { font: 600 2.6rem/1 var(--serif); color: #fff; margin-bottom: 6px; }

.fees { background: var(--sand); }
.fees__grid { display: grid; grid-template-columns: 1fr 1fr; gap: clamp(28px, 6vw, 80px); align-items: center; }
.fees p { color: var(--muted); font-size: 1.07rem; }
.plan-list { list-style: none; margin: 0; padding: 0; display: grid; grid-template-columns: 1fr 1fr; gap: 16px; }
.plan-list li { background: var(--cream); border: 1px solid var(--line); border-radius: 18px; padding: 22px; }
.plan-list h3 { font-size: 1.3rem; }
.plan-list p { font-size: .95rem; margin: 0; }

.steps { list-style: none; counter-reset: step; padding: 0; margin: 0; display: grid; grid-template-columns: repeat(3, 1fr); gap: 22px; }
.steps li { counter-increment: step; background: #fff; border: 1px solid var(--line); border-radius: var(--radius); padding: 30px; }
.steps li::before { content: counter(step); display: grid; place-items: center; width: 44px; height: 44px; border-radius: 50%; background: var(--teal-100); color: var(--teal-700); font: 700 1.1rem var(--sans); margin-bottom: 18px; }
.steps p { color: var(--muted); margin: 0; }
.steps-section { background: var(--sand); }

.showcase__grid { display: grid; grid-template-columns: repeat(3, 1fr); gap: 18px; align-items: start; }
.showcase__grid figure { margin: 0; }
.showcase__grid img { width: 100%; height: auto; aspect-ratio: 4 / 5; object-fit: cover; border-radius: 18px; }

.cta-band { background: var(--teal-900); color: #fff; padding: 64px 0; }
.cta-band__inner { display: flex; align-items: center; justify-content: space-between; gap: 28px; flex-wrap: wrap; }
.cta-band h2 { font-size: clamp(1.9rem, 3.6vw, 2.6rem); margin-bottom: .25em; }
.cta-band p { margin: 0; color: var(--teal-200); }
.cta-band__btns { display: flex; gap: 12px; flex-wrap: wrap; }
.btn--outline-light { background: transparent; color: #fff; border-color: rgba(255,255,255,.5); }
.btn--outline-light:hover { background: rgba(255,255,255,.1); }

.related__grid { display: grid; grid-template-columns: repeat(4, 1fr); gap: 16px; }
.related__card { display: flex; justify-content: space-between; align-items: center; gap: 12px; padding: 24px; border-radius: 18px; background: #fff; border: 1px solid var(--line); text-decoration: none; font: 600 1.3rem/1.2 var(--serif); color: var(--teal-900); transition: transform .3s, box-shadow .3s; }
.related__card:hover { transform: translateY(-4px); box-shadow: var(--shadow); }
.related__card span:last-child { color: var(--clay); font-family: var(--sans); }

/* Home: schedule teaser + programs footer */
.teaser { margin-top: 48px; display: flex; align-items: center; justify-content: space-between; gap: 24px; flex-wrap: wrap; background: #fff; border: 1px solid var(--line); border-radius: var(--radius); padding: 28px 32px; }
.teaser h3 { margin: 0 0 4px; }
.teaser p { margin: 0; color: var(--muted); }
.footer__grid--5 { grid-template-columns: 1.3fr 1fr 1.1fr .9fr .8fr; }

@media (max-width: 1024px) {
  .related__grid { grid-template-columns: repeat(2, 1fr); }
  .footer__grid--5 { grid-template-columns: 1fr 1fr; }
}
@media (max-width: 860px) {
  .page-hero__grid, .split, .fees__grid { grid-template-columns: 1fr; }
  .page-hero__media { order: -1; width: min(280px, 72%); }
  .split__media { position: static; }
  .timings { grid-template-columns: 1fr; }
}
@media (max-width: 600px) {
  .facts, .steps, .plan-list, .related__grid, .showcase__grid { grid-template-columns: 1fr; }
  .facts { gap: 12px; }
  .footer__grid--5 { grid-template-columns: 1fr; }
  .cta-band__btns .btn { flex: 1 1 100%; }
}
.card h3 a, .format h3 a { text-decoration: none; }
.card h3 a:hover, .format h3 a:hover { text-decoration: underline; }
h1, h2, h3, .facts strong, .hero__proof strong, .brand { font-variant-numeric: lining-nums; }

/* Classes dropdown */
.nav__drop { position: relative; }
.nav__drop-btn { background: none; border: 0; padding: 0; cursor: pointer; font: 500 .95rem var(--sans); color: var(--ink); display: inline-flex; align-items: center; gap: 4px; }
.nav__drop-btn span { font-size: .75rem; transition: transform .25s; }
.nav__menu {
  position: absolute; top: calc(100% + 14px); left: 50%; transform: translate(-50%, 6px);
  min-width: 250px; padding: 10px; border-radius: 16px; background: #fff;
  border: 1px solid var(--line); box-shadow: 0 24px 50px -20px rgba(29,71,68,.35);
  display: grid; opacity: 0; visibility: hidden; transition: opacity .2s, transform .2s, visibility .2s; z-index: 60;
}
.nav__menu::before { content: ""; position: absolute; left: 0; right: 0; top: -16px; height: 16px; }
.nav__links .nav__menu a { padding: 11px 14px; border-radius: 10px; text-decoration: none; font-weight: 500; font-size: .95rem; color: var(--ink); }
.nav__menu a::after { display: none !important; }
.nav__menu a:hover, .nav__menu a[aria-current="page"] { background: var(--teal-100); color: var(--teal-900); }
.nav__drop:hover .nav__menu, .nav__drop:focus-within .nav__menu, .nav__drop.is-open .nav__menu { opacity: 1; visibility: visible; transform: translate(-50%, 0); }
.nav__drop:hover .nav__drop-btn span, .nav__drop.is-open .nav__drop-btn span { transform: rotate(180deg); }

/* Make class links obvious */
.card h3 a::after, .format h3 a::after { content: " →"; color: var(--clay); }
.format h3 a::after { color: var(--clay-soft); }

@media (max-width: 860px) {
  .nav__links { max-height: calc(100vh - 76px); overflow-y: auto; }
  .nav__drop-btn { width: 100%; justify-content: space-between; padding: 14px 4px; border-bottom: 1px solid var(--line); font-size: 1.05rem; }
  .nav__menu { position: static; transform: none; opacity: 1; visibility: visible; box-shadow: none; border: 0; padding: 4px 0 8px 12px; min-width: 0; background: transparent; display: none; }
  .nav__drop.is-open .nav__menu { display: grid; transform: none; }
  .nav__drop:hover .nav__menu, .nav__drop:focus-within .nav__menu { transform: none; }
  .nav__links .nav__menu a { padding: 11px 8px; border-bottom: 0; font-size: 1rem; }
}
.person__avatar--photo { display: block; padding: 0; overflow: hidden; background: none; box-shadow: 0 0 0 4px var(--teal-100); }
.person__avatar--photo img { width: 100%; height: 100%; object-fit: cover; }

/* All trainers as equal feature tiles */
.team { grid-template-columns: 1fr; }
.person--feature + .person--feature { background: linear-gradient(150deg, var(--sand), #fff 70%); }
.person__photo--initials { aspect-ratio: 4 / 5; border-radius: 18px; display: grid; place-items: center; background: linear-gradient(135deg, var(--teal-500), var(--teal-900)); box-shadow: var(--shadow); }
.person__photo--initials span { font: 600 4rem/1 var(--serif); color: #fff; letter-spacing: .02em; }

/* Nav: never wrap; switch to the menu button earlier on mid-size screens */
.brand span, .nav__links .btn, .nav__drop-btn { white-space: nowrap; }
@media (max-width: 1100px) and (min-width: 861px) {
  .nav__toggle { display: block; }
  .nav__links {
    position: fixed; inset: 76px 0 auto auto; width: min(380px, 100%); flex-direction: column; align-items: stretch; gap: 0;
    background: var(--cream); padding: 12px 20px 24px; border: 1px solid var(--line); border-radius: 0 0 0 18px;
    box-shadow: 0 20px 40px -20px rgba(0,0,0,.25); max-height: calc(100vh - 76px); overflow-y: auto;
    transform: translateY(-12px); opacity: 0; visibility: hidden; transition: all .3s ease;
  }
  .nav__links.is-open { transform: none; opacity: 1; visibility: visible; }
  .nav__links a:not(.btn) { padding: 14px 4px; border-bottom: 1px solid var(--line); font-size: 1.05rem; }
  .nav__links a:not(.btn)::after { display: none; }
  .nav__links .btn { margin-top: 16px; }
  .nav__drop-btn { width: 100%; justify-content: space-between; padding: 14px 4px; border-bottom: 1px solid var(--line); font-size: 1.05rem; }
  .nav__menu { position: static; transform: none; opacity: 1; visibility: visible; box-shadow: none; border: 0; padding: 4px 0 8px 12px; min-width: 0; background: transparent; display: none; }
  .nav__menu::before { display: none; }
  .nav__drop.is-open .nav__menu, .nav__drop:hover .nav__menu, .nav__drop:focus-within .nav__menu { transform: none; }
  .nav__drop.is-open .nav__menu { display: grid; }
  .nav__links .nav__menu a { padding: 11px 8px; border-bottom: 0; font-size: 1rem; }
}